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Fresh Start: The Stanford Medical School Health and Fitness Program

Category: Uncategorised
Author: Stanford Medical School, Stanford Medical School
Editor: -
Rating: 4 of 5 stars
Counts: 1722
Original Format: Paperback, 238 pages
Download Formats: pdf, mobi, ibooks, odf, azw, epub, fb2, lit, cbr
Publication date: -
Publication City/Country: -
Publisher: April 28th 1996 by Kqed Books (first published April 1996)
Language: English
ISBN: 0912333332
ISBN13: 9780912333335
ASIN: -
Price: -
Series: N/A
Tags: -
Original Title: Fresh Start: The Stanford Medical School Health and Fitness Program
Description:
No super models in thong leotards here. These are real people with real bodies demonstrating common sense fitness techniques. Design your own health and fitness plan, combining a nutritious diet with an exercise plan that fits your particular needs. And then stick to it!

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