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The Science of Pranayama

Category: Uncategorised
Author: Sri Swami Sivananda
Editor: -
Rating: 4.6 of 5 stars
Counts: 1053
Original Format: ebook, 124 pages
Download Formats: pdf, mobi, odf, ibooks, fb2, epub, azw, lit, cbz, chm, lrx
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Publisher: August 28th 2014 by Stellar Editions
Language: N/A
ISBN: 1926487729
ISBN13: 9781926487724
ASIN: -
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Series: N/A
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Original Title: The Science of Pranayama
Description:
Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in th Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within one's self.

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